How many times a week do I need to train?
Transcript
1. - If you want to be in good shape, I recommend you to train 3 times a week!
1. - Ok.
1. - Ok.
2. - 3 times a week, that seems easy!
2. - We'll see.
3. - I'll do it!
3. - We'll see at the end of the week.
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